Bilingual Registered Dietitian – Compassionate Counseling
Nourish Your Life—Expert Nutrition for Women, Children & Families
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Wellness & Nutrition with Bianca
With a decade of experience, I empower women, parents, and children—at every stage, from pregnancy, postpartum, and early childhood to perimenopause and beyond. My bilingual (English/Spanish) practice combines evidence-based nutrition, empathy, and practical support. I believe food should not only fuel the body, but also nourish relationships and a positive sense of self.
Specialties
Guiding You and Your Family Toward Lasting Wellness.
Personalized nutrition plans
Personalized meal plans for every stage of life, developed with your unique health needs, cultural background, and family’s routines in mind. Designed to support women’s health, picky eaters, and growing children.
Pediatric Nutrition Counseling
Support for parents and children facing a range of nutrition concerns—picky eating, growth challenges, food allergies, gastrointestinal issues, and more. I guide families with evidence-based strategies.
Pregnancy & Postpartum Nutrition
Comprehensive nutrition care for women before, during, and after pregnancy. Balanced plans to boost energy, recovery, and set a strong foundation for both mother and baby in early life.
Perimenopause & Menopause Wellness
Personalized guidance to support your unique journey through perimenopause and menopause. Focused on symptom relief, hormone health, and lifelong vitality.
Bianca Rivera, MS, RD
Registered Dietitian Nutritionist – Bilingual (English/Spanish)
For ten years, I’ve supported women and families to transform their relationships with food.
I specialize in women’s health (including pregnancy, postpartum, PCOS, menopause), feeding challenges for kids (including picky eating), and creating supportive family mealtimes. My philosophy is rooted in intuitive eating, Health at Every Size®, and fostering self-compassion. I help you and your family discover joy in eating—without stress or shame.
Change Your Life with a Registered Dietitian
Food should support your health, happiness, and well-being—without stress, guilt, or restrictive rules. My approach is holistic and personalized, focusing on empowering you and your family to build a positive, joyful relationship with food for lasting wellness.
I offer:
1. Individualized meal planning tailored to your unique needs and lifestyle
2. Intuitive eating guidance and support for positive body image
3. Specialized pediatric nutrition counseling for picky eaters and feeding challenges
4. Expert care for women’s nutrition through every stage of life—pregnancy, postpartum, perimenopause, and menopause
5. Mind-body wellness coaching to help you build sustainable habits and balance
6. Bilingual services in English and Spanish to support diverse families with culturally sensitive care
Together, we will create nourishing pathways that honor your goals and lifestyle, helping you savor your food and your life.